http://www.linnet.co.nz/blog/ The latest Blog feeds from www.linnet.co.nz en-us Sun, 12 Apr 2026 15:02:55 +1200 Rocketspark http://www.linnet.co.nz/blog/post/146721/what-to-expect-at-your-first-visit-to-linnet-chiropractic/ If you're considering your first chiropractic visit with us- welcome! At Linnet Chiropractic, we understand that seeking care for your body, health, or wellbeing can sometimes feel daunting. Whether you're coming in with an injury, aches and pains, or simply curious about how chiropractic can support your lifestyle, we're here to meet you where you're at.Our care is supportive, personalised, and evidence-informed, with a focus on how your body is moving, adapting, and functioning. We're here to ... Fri, 06 Jun 2025 15:11:23 +1200 http://www.linnet.co.nz/blog/#post146721 http://www.linnet.co.nz/blog/post/108800/how-can-i-boost-my-immunity-naturally/  It is always a good time to start boosting your immune system.Omega 3 oils, Vitamins A, C, & D, Probiotics, Zinc and Echinacea are great for boosting your immune system.Omega 3 Oils (Fish Oil)There are four types of omega-3 oils which are found naturally in flax seeds, chia seeds, green leafy veggies (ALA), oily fish such as salmon, sardines, and mackerel (EPA and DHA), and green-lipped mussels (ETA).Vitamin AVitamin A is found in orange and yellow foods such as kumara, carrots, bell p... Tue, 15 Aug 2023 11:59:26 +1200 http://www.linnet.co.nz/blog/#post108800